Sound Bath Meditation at HL Therapy
Sun, 14 Apr
|HL Therapy
A relaxing afternoon Sound Bath at HL Therapy in Birmingham
Time & Location
14 Apr 2024, 14:00 – 15:00
HL Therapy, 1401 Bristol Rd S, Birmingham B31 2SU, UK
About the event
Join Andrea as she creates a beautifully hypnotic and deeply profound sound medicine journey, with healing instruments such as crystal singing bowls, shamanic drums and rattles, which work to slow down brain activity, trigger the relaxation response in the body, calm the mind and bring you gently to a place of inner peace and stillness.
Andrea will guide you through a meditation, before you nestle up on your yoga mat and enjoy these magical sounds.
Please bring:
Pillow
Blanket
Water
Eye mask (optional)
Please wear loose, comfortable clothing
Sound healing helps to release tension in the body, reduces stress levels, calms chaotic thoughts, balances the energy centres (chakras) in the body and raises your overall vibration and sense of wellbeing.
Andrea works as an Intuitive Practitioner of Vocal Sound & Energy Alignment. As well as a 25 year background in energy and healing work, she has been channelling sound frequencies through her voice since 2012.
Tickets: £20
Ticket booking directly with HL Therapy at this link