Full Moon Sound Bath Meditation at Yupa Yoga, Stourbridge

Join me at the beautiful Yupa Yoga studio for a special Full Moon Sound Bath Meditation, where we will be setting our own intentions for what we want to surrender and release during this lunar phase.  Enjoy a beautifully hypnotic and deeply profound sound medicine journey, along with healing instruments such as crystal singing bowls, shamanic drums and rattles, which work to slow brain wave activity, calm the mind and bring you gently to a place of inner peace and stillness. Please bring: Pillow Blanket Water Eye mask (optional) Wear loose, comfortable clothing 

Sound healing helps to release tension in the body, reduces stress levels, calms chaotic thoughts, balances the energy centres (chakras) in the body and raises your overall vibration and sense of wellbeing.

Benefits are many, and include deep relaxation, calmer mind, better sleep, reduced pain and discomfort, mental clarity, and produces a greater sense of mental, emotional, physical and spiritual wellbeing.

Andrea works with individuals and groups to assist with bringing them into energetic alignment with their own personal intentions for healing and manifesting, as well as shifting any creative or negative blocks.

Tickets: £25

Ticket bookings are directly with Yupa Yoga at this link